![]() ![]() However, the UK National Health Service (NHS) recommends a person wears loose clothes and cotton underwear after cesarean delivery. Postpartum belly wraps may protect a person’s cesarean stitches or scar from rubbing against the waistband of their clothes. ![]() ![]() This was conclusive among 90 people who used the binder compared with another 90 in the control group who did not use it. It found that the binder did not reduce the participants’ postoperative pain or improve functional recovery and quality of life. Overall, very little research indicates that using a postpartum belly wrap or similar clothing can objectively reduce postpartum pain and discomfort or increase support.įor instance, this 2020 study carried out a randomized controlled trial focusing on using an abdominal binder for pain and recovery after cesarean delivery. Read more about the uses and benefits of belly wraps and bands here. Some studies included in the review found benefits, while others found no evidence that these wraps help. However, a 2019 systematic review of previous research found some evidence that abdominal wraps could reduce pain and improve the ability to carry out daily tasks during pregnancy, but mixed evidence that the wraps were helpful in the postpartum period. People who have given birth through vaginal or cesarean delivery can use a postpartum belly wrap.Īlthough very few studies have tested postpartum belly wraps, those that have can offer promising results.Ī 2012 study found that a postpartum belly wrap improved core stability in people who wore a wrap during physical therapy sessions and those who wore a wrap but did not go to physical therapy.Īdditionally, a 2019 study of people recovering from a cesarean delivery found that those who used binding abdominal wraps experienced less pain in the postpartum period. act as a reminder to engage in vigorous movements that may cause further injuryĪ person should speak to a healthcare provider before using postpartum wraps or compression devices after giving birth, especially if they experienced complications during pregnancy or delivery or after their baby was born.īenefits of using a postpartum belly wrap.potentially act as a physical reminder for a person to be mindful of their abdomen postpartum.offer support to a person’s abdominal muscles as they heal.The intended purpose of a postpartum belly wrap is to: While this may improve a person’s self-esteem as the body heals, there is no evidence that postpartum wraps help people lose weight. Some people wear postpartum wraps to help compress loose stomach muscles and look more toned in the postpartum period. However, results from wider research on this topic are mixed. The authors also reported that participants wearing a postpartum wrap had higher red blood cell and hemoglobin counts. A belly wrap can support these muscles as they return to their usual state and as a person’s cesarean incision, if they have one, heals.Ī 2017 study investigating the benefits of wearing a postpartum belly wrap after a cesarean delivery found that most study participants experienced less pain, bleeding, and discomfort when wearing a belly wrap compared with those who did not use a wrap. Additionally, a cesarean delivery will involve cutting through layers of abdominal tissue and muscle. Postpartum belly wraps, like an ankle wrap for a sprained ankle, support the abdominal muscles after a person has given birth.ĭuring pregnancy, the growing uterus stretches the abdominal muscles. Learn more about vaginal changes after giving birth. However, some users report that the size is too small for use postpartum, and sometimes the shorts roll up in the thigh area. Users are positive about the quality of the shorts and the level of compression and back support they provide. The company also writes that a person can wear these shorts after a vaginal delivery. The shorts use a single piece of fabric, which may reduce the risk of irritating cesarean stitches or scars. The shorts also have an opening at the crotch so a person can go to the toilet while wearing the shorts. Moreover, the shorts cover the thighs, which may protect a person’s skin against chafing. The company describes the material as breathable and adds that the yarn used contains silver, which can help minimize odors and resist bacteria.Īs a result, a person may find these comfortable in hot weather. The company states that they offer a high level of compression. These shorts may be a suitable option for people who experience overheating postpartum. ![]()
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